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What Do I Eat Before and After My Surgery?

What Do I Eat Before and After My Surgery?
6 FOODS TO AVOID AND FOODS THAT ARE OK TO EAT BEFORE YOUR COSMETIC SURGERY   Salicylate is a chemical found in many foods and it is also the che...

A Sample Schedule for Your Surgery Preparation

A Sample Schedule for Your Surgery Preparation
  Once you’ve made the decision (and the appointment) there are some definite milestones you’ll want to keep in mind when you prepare for cosmetic...

10 Important Things to Know Before a Cosmetic Procedure

10 Important Things to Know Before a Cosmetic Procedure
10 Important Things to Know Before a Cosmetic Procedure Making the decision to have a cosmetic procedure is a big one, and one you shouldn’t take ...

A Post-Surgery Checklist

A Post-Surgery Checklist
A Post-Surgery Checklist   STAY POSITIVE: It is normal to experience negative emotions such as sadness after surgery. You may feel unsure or an...

Self-Massage

Self-Massage
Self-massage, if done right can help accelerate your recovery, especially when you cannot afford it. Being careful and focused on the technique effects relaxation.

Post Liposuction Massage

Post Liposuction Massage
Lymphatic Drainage Massage (LDM) uses specialized massage techniques to accelerate the recuperation period of the patient.

Massaging in Lymphatic Drainage system

Massaging in Lymphatic Drainage system
The Manual Lymphatic Drainage is an extremely soothing massage that helps to transfer fluids from the congested and swollen areas towards the drainage areas in the lymphatic system, reducing pain, improving relaxation and enhancing immune system function. 

Lymphatic Drainage System

Lymphatic Drainage System
The Lymphatic Drainage System, also called the Lymphatic System is a subsystem of the circulatory system and the body’s first line of defense against infection and diseases.